Yoga Nidra, also known as "Yogic Sleep", allows you to experience a state of conscious relaxation while remaining awake and aware. You will be guided through a journey providing deep mental, emotional and physical relaxation, as you are bathed in the sounds and vibrations of the singing crystal bowls. This technique provides many benefits including deep relaxation, stress reduction, improved sleep and increased self-awareness. One session is equal to 4 hrs of deep sleep.

The New Moon is a time to set intentions for the weeks ahead. This This New Moon we will celebrate in Pisces, a time for fresh starts, introspection, and setting intentions related to personal growth, particularly focused on laying the groundwork for new beginnings in the coming months, often associated with themes of renewal, letting go of the old, and embracing new possibilities, much like a blank slate to manifest your desires. class will help you navigate what's next for you with tarot reads, journaling, and tea. We will explore the energies of the New Moon, discuss our intentions, and journal about our thoughts and feelings. We will then create a tarot spread to guide us through the month and sip tea to enhance our intuition and wisdom.

$25

Have you ever wondered what Astrology is or how Astrologers "read" a birth chart? This workshop takes a dive into the fundamentals of Vedic Astrology. We will explore the south Indian chart and all of the significant influencers like the planets, signs and houses. You'll be provided with a take home guide and a copy of your birth chart that we'll work with in module 2. Did you know that Astrology and yoga are related? Come and learn!

Jean Froese is a certified Vedic Astrologer in study for 10 years (Academy of Vedic Arts and Sciences). She also is a yoga and meditation teacher for the past 14 years with over 540 hours of training (240 hours Experience yoga- Hatha, Yin and 300 hours Yoga wood).

*Recommended to take Astrology Basics II on the 16th*

$40

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Join Carly on select Fridays each month and let yoga help you transition into the weekend with a light-spirited flow that gets you moving, breathing, and finding sweet rest at the end of your week. This one-hour flow will have elements of vinyasa movement, pranayama, and meditation. Some yoga experience is recommended, although modifications are offered.

$20 memberships + class packs apply

Have you ever wondered what Astrology is or how Astrologers "read" a birth chart? This workshop takes a dive into the fundamentals of Vedic Astrology. We will explore the south Indian chart and all of the significant influencers like the planets, signs and houses. You'll be provided with a take home guide and a copy of your birth chart that we'll work with in module 2. Did you know that Astrology and yoga are related? Come and learn!

Jean Froese is a certified Vedic Astrologer in study for 10 years (Academy of Vedic Arts and Sciences). She also is a yoga and meditation teacher for the past 14 years with over 540 hours of training (240 hours Experience yoga- Hatha, Yin and 300 hours Yoga wood).

$40

Join us for The Social Hour — where small business owners and content creators come together to connect, collaborate, and create, led by social media strategist Amanda Sette. This is your chance to build meaningful connections, share ideas, learn about social media, and walk away with fresh, usable content to elevate your personal brand/business.

$20

Looking to dive deeper into the world of spirituality? Join us for Dharma's very first Book Club! The group will be centered around sharing and learning from each other on our spiritual journeys. This club is perfect for individuals who are interested in spending time with like-minded people and discussing books. This will be like a shared reading group with the added bonus of being with people who are also committed to their own spiritual growth. It also gives us a chance to get closer to the teachings of the spiritual leaders whose works we are studying.

Each meeting will start with breathwork and meditation to bring us into a space of reflection and then a discussion on the current book, which will continue for an hour. We can't wait to have you!

Our first book up for discussion will be The Untethered Soul, by Michael Singer is a guide to inner peace, urging readers to let go of mental and emotional obstacles and connect to the deeper, unchanging part of themselves. The book promotes a path toward spiritual growth and self-realization, emphasizing freedom, acceptance, and presence. (book not included) please read the first 30 pages before our 3/28 meet- we will break this book up into 5 parts reading 30 pages between monthly meets to ensure deeper thought and reflection!

FREE

but please still register!

Ready to break free from disconnection and experience peace, calm, and lightness?

Join Lindsey O’Brien for a transformative workshop designed to help you shift from emotional imbalance to a greater sense of inner harmony.

In this workshop, we will explore three powerful strategies to realign with your true self and restore balance. You’ll begin by discovering your unique Ayurvedic dosha, gaining insight into how your body responds to stress, emotional triggers, and imbalances.

Additionally, you'll learn how your body’s energy and emotions affect your well-being and gain practical tools to clear blockages and emotional baggage that disrupt inner harmony.

You’ll also be introduced to the Violet Consuming Flame, a potent practice for transmuting negative energies, releasing emotional baggage, and elevating your vibrational frequency—helping you return to a state of alignment and peace.

This workshop is ideal for anyone looking to:

Discover and embrace their Ayurvedic energy type (dosha)

Understand how emotional triggers affect their well-being

Heal from past emotional wounds and limiting beliefs

Reconnect with their true essence and feel more aligned

If you're seeking to feel lighter, more empowered, and connected, this workshop provides the tools and insights to help you restore balance and peace in your life.

$25

It is now time to build a brighter future. As the Earth comes alive again, so do our bodies, minds, and spirits. Spring has sprung, so now is the perfect time to connect with the Law of Attraction. As you connect with the Spring and with yourself, you may be surprised by what unfolds. We will tap into a new level of energy, and as we do, something magical is going to happen. Let's build a future filled with energy and magic, together. We will start with a short heart opening flow + meditation after we will setup in circle + start crafting our vision boards in a space we can chat about the law of attraction, energy, vibration, and *real* ways to become magnetic to your desires.

$45