Ready to submerge yourself in a sea of sound? Tap into your heart space and reconnect with yourself during this 90 minute guided meditation and sound bath. We store emotions and experiences in our body and sometimes they become stuck or blocked, causing discomfort, tension, and stress. This sound healing will help facilitate the release of anything no longer serving you so that you can feel more at ease, relaxed, and grounded.

Join Ember, who is a certified sound healing practitioner, aspiring herbalist, and yoga teacher with a desire to help others heal the mind-body relationship. After working for many years in the rainforests of Peru and Costa Rica, she was fascinated by spaces where one could immerse themselves in the sounds of the environment to fully connect with both themselves and the earth. Ember has furthered this understanding through the study of sound healing vibrations, where she is guided by her 7 crystal singing bowls. We invite you to unwind in this heart centric sound healing as we realign our centers and give love to the world and ourselves.

Sign up through Mind Body here