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Rise + Grind


  • Dharma Yoga 2 South Main Street Mullica Hill, NJ, 08062 United States (map)

This small group weight training series is a great complimentary activity to your yoga practice. By incorporating dumbbells and kettlebells in an interval training format you will strengthen your whole body, learn proper form and build resilience against injury. Lead by certified personal trainer, Amanda Sette

Personal investment $18/class

Register HERE!

Source: https://clients.mindbodyonline.com/classic/ws?studioid=5724383&stype=-7&sTG=22&sVT=5&sView=day&sLoc=0&sTrn=100000031
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Spring Equinox: Finding Balance On & Off the Mat