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Learn the mythic stories of yogic gods and goddesses while moving through a yoga class. All levels Hatha Yoga, will modify and offer progressions for varying experience levels, although some yoga experience recommended. May include pranayama (breathwork) mudra (hand gestures) mantra (directed intention) and/or meditation in sivasana.
4 weeks only: 7/7-7/28.
Taught by owner and 500 RYT Kelly Friedberg
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