Mastering Your Darkness is a 2 hour “shadow-work” workshop that uses Pratyahara as a tool for Svadyaya…in English- we withdrawal our external senses to become more aware of what is happening within ourselves. We let go of ego, peel back the layers-of old stories & roles we play- practice in the dark (literally blindfolded) all to allow ourselves to better see 🧿 ourselves. This will not be easy, but it will change your life if you allow it to. It is such important work to do as we approach the darkest days of the year…this is the time for an incredibly healing workshop that will allow you the power to stop hiding from those parts within you that you deem dark, and rather embrace them and use them to fuel your fire.

Journey through reflection, intention, journaling, aromatherapy, hatha/vinyasa asana, restorative yoga sivasana and meditation. (Yoga Asana experience required).

$55 Self Investment; Limited to 15 Students (Member Discount Applies)

Journal, Mini Essential Oil Roller & Self-Love Crystal Included.

Sign Up HERE!