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Join instructor and teacher educator, Kelly Friedberg ERYT500, as she guides you through this 2.5 hour workshop style asana immersion. This is a physical practice for yoga teachers and committed students.
Breakdown of specific components of poses through the lens of Anatomy and functional movement will be provided for the benefit of students and yoga teachers alike.
Leave feeling physically and mentally fulfilled and confident in your approach to accessing these postures both in your personal practice and in the instruction you provide to you students.
Yoga teachers are offered 5 CE's through Yoga Alliace upon the completion of this workshop and one "Extended Practice" with Kelly (included).